In 100 g (Grams) of Cattail, Narrow Leaf Shoots (Northern Plains Indians) there is 0.041 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cattail, Narrow Leaf Shoots (Northern Plains Indians).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Cattail, Narrow Leaf Shoots (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians) are listed below.

Water	92.65 g	92.65%
Energy (calorie)	25 kcal
Energy (joule)	106 kJ
Protein	1.18 g	1.18%
Total lipid (fat)	0 g
Ash	1.03 g	1.03%
Carbohydrate, by difference	5.14 g	5.14%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	0.22 g	0.22%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	0.91 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	45 mg	0.04%

Nutrients in Cattail, Narrow Leaf Shoots (Northern Plains Indians)